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Handstand Training
Yoga and Stretching Videos
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9m 21s
I made this video to help you follow my routine and see my form, so stretch along with me as I build my strength and balance by practicing my handstand positions. It's taken me years to get this far so don't feel discouraged if you don't get them straight away!
For the uncut version - https://www.hannahsyoga.com/products/handstand-training
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